Product details
- Nutrient-dense walnuts are a member of the tree nut family that are valued for both their unique flavor and a host of health advantages.
- Nuts contribute to cardiovascular health by lowering LDL (bad) cholesterol levels and lowering the risk of heart disease since they are rich in heart-healthy lipids like omega-3 fatty acids.
- They are a great source of antioxidants, like as polyphenols and vitamin E, which fight inflammation and oxidative stress in the body.
- Due to their high plant-based protein content, walnuts are a beneficial supplement to vegetarian and vegan diets for the growth and repair of muscle.
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