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- Roasted pistachio nuts seasoned with salt are the basis of a tasty and healthy snack known as salted pistachios.
- These nuts are a pleasant and substantial snack choice since they are high in protein, good fats, and dietary fiber.
- Essential vitamins and minerals including magnesium, potassium, and vitamin B6 found in salted pistachios promote general health and wellness.
- Antioxidants such as lutein and zeaxanthin, which support eye health and guard against age-related macular degeneration, are abundant in them.
- When consumed in moderation, salted pistachios can maintain healthy blood pressure, lower cholesterol, and minimize the risk of heart disease.
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